@asiassexgoddessa) You shouldn't smoke (do recreational drugs
in moderation if you must indulge--at least you get a 'high' instead of just killing yourself slowly with smelly cancer sticks)
b) You should drink only in moderation (a couple of drinks per day is actually good for you, especially for woman, and getting drunk once a fortnight or so is tolerable too)
c) You shouldn't eat junk food (healthy food is actually yummier than junk once you get used to it.... and it makes you feel good to boot)
d) Exercise 3–5 times per week
e) Use hormones cyclically, with a month or so's break in between courses, to rest your liver, kidneys etc (long term, continuous use of
any drug or chemical will affect the body somehow... usually adversely)
f) Go to the doctor if you're feeling unwell, even for annual check-ups; that's what they're there for (it's better to know you're sick and then have the tools to do something about it than leaving it to the point of no return and
dying with regret...)
Heed this advice or do not expect to be an "Asian sex goddess" for too long.
Please don't take too much alcohol also after the eat dinner or lunch don't eat fruits least 30 minutes because also it is harmful for liver, drink enough water not over eat, artichokes and fresh food you will start to feel better inside maybe in 1 or 2 weeks inside and please have exercise...
